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Inspiration/Creativity/Motivation / Re: This is the only way things work!
« on: April 29, 2016, 03:14:41 am »
You gotta work on both things at the same time if you want to consider a mindset change.
and a mindset change requires mindfulness, meaning, what you do in the present makes the difference in how you will do things from that point on.
I chose to drink water, after drinking soda with my whataburger meals for the past 3 weeks(1 drink with meal, 1 refill).
I've been drinking water with my fast food meals for the past 2 weeks (with less soda;1 water 1 soda)
just a little example...
and a mindset change requires mindfulness, meaning, what you do in the present makes the difference in how you will do things from that point on.
I chose to drink water, after drinking soda with my whataburger meals for the past 3 weeks(1 drink with meal, 1 refill).
I've been drinking water with my fast food meals for the past 2 weeks (with less soda;1 water 1 soda)
just a little example...